ExHealth Rehabilitation Services

ExHealth specialises in prescribing exercise safely to help you get BACK TO LIFE

ExHealth is a specialised clinic that provides Exercise Physiology, Injury Rehabilitation and Remedial Therapy (including cupping, dry needling and lymphoedemea massage) services in Wyndham - Werribee & Hoppers Crossing and Hobsons Bay - Altona.

Exercise Physiology revolves around the prescription of best exercise and rehabilitation programs to assist you in the management of illness, lifestyle and disability.

Scientific research indicates that if exercise is prescribed correctly it will greatly enhance our health - both physically and psychologically. This is why an increasing number of medical experts are using exercise to assist patients manage health conditions and symptoms.

Our exercise treatment plans are developed to:

1. Assist patients to improve function and quality of life in a safe and achievable manner.

2. Can be undertaken at home, in a gym or directly with us.

At ExHealth our aim is to prescribe the most effective treatment plan, that means, whether your goal is to lose weight, become happier or experience less pain, programs are designed to allow you to self manage your condition and health.

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commented on "Time to get a better feel for what you want to hear about?"

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14 August at 12:57 from facebook

Time to get a better feel for what you want to hear about?

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commented on "I can quit now....By Angela Well I did it! I completed the 5.7 km run here at the Gold Coast today alongside my daughter Chelsea and lots of her team mates from Western Athletics. Actually I wasn&rs"

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30 June at 16:20 from facebook

I can quit now....By Angela Well I did it! I completed the 5.7 km run here at the Gold Coast today alongside my daughter Chelsea and lots of her team mates from Western Athletics. Actually I wasn&rs

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commented on "When you know you are a real runner? By Angela Hi everyone, after training for 6 months in preparation for the Gold Coast, I was unable to run today!! (From Chelsea - after having a biopsy the doc"

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23 June at 19:15 from facebook

When you know you are a real runner? By Angela Hi everyone, after training for 6 months in preparation for the Gold Coast, I was unable to run today!! (From Chelsea - after having a biopsy the doc

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commented on "Exercise & Sports Science Australia (ESSA)"

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13 June at 19:57 from facebook

Exercise & Sports Science Australia (ESSA)

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commented on "SOW men.....it’s men’s health week......"

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12 June at 20:46 from facebook

SOW men.....it’s men’s health week......

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