ExHealth Rehabilitation Services

ExHealth specialises in prescribing exercise safely to help you get BACK TO LIFE

ExHealth is a specialised clinic that provides Exercise Physiology and Injury Rehabilitation services in Wyndham - Werribee & Hoppers Crossing and Hobsons Bay - Altona. We are a registered provider with NDIS, Medicare, TAC and Workcover. Entitled Department of Veterans' Affairs (DVA) clients may be referred for clinically necessary Exercise Physiology treatment by their General Practitioner on a valid D904 referral form. Many also attend the clinic as private patients where no referral is needed.

Exercise Physiology revolves around the prescription of best exercise and rehabilitation programs to assist you in the management of illness, lifestyle and disability.

Scientific research indicates that if exercise is prescribed correctly it will greatly enhance our health - both physically and psychologically. This is why an increasing number of medical experts are using exercise to assist patients manage health conditions and symptoms.

Our exercise treatment plans are developed to:

1. Assist patients to improve function and quality of life in a safe and achievable manner.

2. Can be undertaken at home, in a gym or directly with us.

At ExHealth our aim is to prescribe the most effective treatment plan, that means, whether your goal is to lose weight, become happier or experience less pain, programs are designed to allow you to self manage your condition and health.

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commented on "Further information to follow - State Government has just announced $200.00 vouchers for children to GET BACK into sport. This is incredibly important as even our littlest of people are now struggling"

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1 November at 10:43 from facebook

Further information to follow - State Government has just announced $200.00 vouchers for children to GET BACK into sport. This is incredibly important as even our littlest of people are now struggling

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commented on "Just entered this wild cat into ESSA’s client of the year. Well deserved given she has put up with me! Go Sally! Lets hope the 250 word limit appropriately highlights how fantastic she is and "

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30 October at 17:25 from facebook

Just entered this wild cat into ESSA’s client of the year. Well deserved given she has put up with me! Go Sally! Lets hope the 250 word limit appropriately highlights how fantastic she is and

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commented on "If your physical activity or life activity takes longer than 90secs the primary importance is oxidative energy metabolism - highlighted by the three curves (colour red, blue and grey) vs energy source"

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30 October at 13:32 from facebook

If your physical activity or life activity takes longer than 90secs the primary importance is oxidative energy metabolism - highlighted by the three curves (colour red, blue and grey) vs energy source

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commented on "Love a pretty HR graph to cross reference with training data such as RPE and paces - strong aerobic session with manageable physiological stress"

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7 October at 14:10 from facebook

Love a pretty HR graph to cross reference with training data such as RPE and paces - strong aerobic session with manageable physiological stress

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commented on "Time to get on board - all without leaving the house!"

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26 September at 17:09 from facebook

Time to get on board - all without leaving the house!

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