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  commented on "Tennis Anyone? #AusOpen Hire a court or use one of two public courts available in Wyndham.... Think outside the box - grab a friend or two and hit some balls. Exercise that doesn’t mean going"

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  14 January at 12:38 from facebook

  Tennis Anyone? #AusOpen Hire a court or use one of two public courts available in Wyndham.... Think outside the box - grab a friend or two and hit some balls. Exercise that doesn’t mean going

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  commented on "I don't believe in New Years resolutions but I do believe in maintaining routine and structure. Groups are recommencing soon. Let me know if you are interested and PS - happy new year 😃 Chelsea"

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  5 January at 13:01 from facebook

  I don't believe in New Years resolutions but I do believe in maintaining routine and structure. Groups are recommencing soon. Let me know if you are interested and PS - happy new year 😃 Chelsea

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  commented on "'s cover photo"

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  3 January at 19:49 from facebook

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  commented on "Yesterday we lost a favourite - Gordon OKeffee to a long term cancer fight. Gordon was a big believer in the power of exercise, was exercising right up to the last days and was an active participant"

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  13 December at 14:56 from facebook

  Yesterday we lost a favourite - Gordon OKeffee to a long term cancer fight. Gordon was a big believer in the power of exercise, was exercising right up to the last days and was an active participant

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  commented on "Too good to not repost...active cool down vs passive cool down. Only a few supporting factors so when cooling down, make sure you know WHY you are doing it...remember this is not saying NO cool down"

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  11 December at 20:55 from facebook

  Too good to not repost...active cool down vs passive cool down. Only a few supporting factors so when cooling down, make sure you know WHY you are doing it...remember this is not saying NO cool down

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  commented on "Appropriate loading is good Time to Load ladies 🏋️‍♀️"

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  11 December at 14:28 from facebook

  Appropriate loading is good Time to Load ladies 🏋️‍♀️

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  commented on "Need to improve strength but don't want to change muscle size? Consider this -"

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  9 December at 19:08 from facebook

  Need to improve strength but don't want to change muscle size? Consider this -

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  commented on "Loading appropriately is good for our bodies (and soul)"

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  6 December at 16:54 from facebook

  Loading appropriately is good for our bodies (and soul)

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  commented on "Monday is Lateral Thinking True or False?"

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  3 December at 19:59 from facebook

  Monday is Lateral Thinking True or False?

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  commented on "'s cover photo"

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  3 December at 17:23 from facebook

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