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  • True Stories


    personal plug...

    " Chelsea is a wonderful person who takes a holistic approach with her clients. Chelsea is very approachable and easy to talk to. Chelsea takes the time to get to know her clients and sets out clear, easy to follow plans and is able to explain everything in detail to make you feel comfortable and at ease. Chelsea provides a safe, positive and encouraging environment with clear guidelines and touch love when needed. My program is varied and I am never bored. Chelsea has got me moving again and most of all enjoying it. I took a chance in seeing Chelsea and Im glad I did, I always look forward to my weekly appointment. Chelsea is not only a great exercise physiologist but a great person who knows her stuff and has a genuine interest in her clients and getting them to each their goals."

    Lauren 


    "I was diagnosed with Spinocerebellar Ataxia (SCA) in 2005. This is a hereditary condition which is degenerative and can effect balance, coordination, speed. When I first went to Chelsea I was very tense and not very active. I have regular exercise sessions with her and she has set me a home program which I try to do daily. Since I have visited her I now feel much more relaxed and nowhere near as tense as I was before"

    David 


    " I was introduced to Chelsea via my GP. Chelsea immediately put me at ease. Her explanations were clear and succinct but not at all patronising - a very important issue for me. Chelsea is very encouraging and sets realistic achievable goals in consultation. I can throughly recommend her as an Exercise Physiologist"

    Mavis 


    "I was finding it hard to weed my garden, to walk without aid and to dress myself. Through my GP I was introduced to ExHealth. Within about two months I was able to walk without a walking stick, weed my garden and do things to keep mobile. I would recommend ExHealth to help you"

    Peter 


    " I have had the pleasure of being a very satisfied client of Chelsea. I have gone from being a cripple to playing bowls again. I would throughly recommend Chelsea."

    Brian 

 

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